Matcha: A lifestyle more than anything
Matcha has been shown to boost Alpha Brain Waves in the Brain. But what in the world does that mean? Check out the blurb below to find out!
ALPHA WAVES (8 TO 12 HZ)
Alpha brainwaves are dominant during quietly flowing thoughts, and in some meditative states. Alpha is ‘the power of now’, being here, in the present. Alpha is the resting state for the brain. Alpha waves aid overall mental coordination, calmness, alertness, mind/body integration and learning
Reasons to drink Matcha Matcha Tea Benefits
- High Source of Antioxidants
- Boosts Energy
- Improves Cognition
- Provides Relaxation
- Detoxifies the Body
- Strengthens Immune System
- Helps Prevent Cancer
- Improves Cardiovascular
- Health Helps Prevent Eye Disorders
- Helps with Weight loss
- Controls Type-2 Diabetes
- Improves Mood
Source: Organic Facts, 2019
